Related Media: Learning About Heart Disease Risk Factors
Coronary arteries bring oxygen rich blood to the heart muscle. Coronary artery disease (CAD) is narrowing of these arteries. If the blockage is complete, areas of the heart muscle may be damaged. In a severe case, the heart muscle dies. This can lead to a heart attack, also known as a myocardial infarction (MI).
|Coronary Artery Disease|
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- Thickening of the walls of the arteries that feed the heart muscle
- Build up of fatty plaques within the coronary arteries
- Sudden spasm of a coronary artery
- Narrowing of the coronary arteries
- Inflammation within the coronary arteries
- Development of a blood clot within the coronary arteries that blocks blood flow
Men, especially those who are over 45 years of age, are at increased risk. Women who are over 55 years of age are also at increased risk.
Factors that may increase your risk of CAD include:
- Strong family history of heart disease
- Obesity and being overweight
- High blood pressure
- Inactive lifestyle
- High cholesterol—specifically, high LDL cholesterol and triglycerides, and low HDL cholesterol
- Metabolic syndrome—a combination of elevated blood pressure and cholesterol, abdominal obesity, and insulin resistance
Other risk factors may include:
- Chronic stress, fatigue, or disinterest can lead you to make poor decisions about your health
- Excessive alcohol use
- Psychological disorders, such as depression and anxiety.
- A diet that is high in saturated fat, trans fat, cholesterol, and/or calories
- Drinking sugary beverages on a regular basis
CAD may progress without any symptoms.
Angina is chest pain that comes and goes. It often has a squeezing or pressure-like quality. It may radiate into the shoulder(s), arm(s), or jaw. Angina usually lasts for about 2-10 minutes. It is often relieved with rest. Angina can be triggered by:
- Exercise or exertion
- Emotional stress
- Cold weather
- A large meal
Chest pain may indicate more serious unstable angina or a heart attack if it includes the following:
- It is unrelieved by rest or nitroglycerin
- Severe angina
- Angina that begins at rest
- Angina that lasts more than 15 minutes
Accompanying symptoms may include:
- Shortness of breath
Immediate medical attention is needed for unstable angina. CAD in women may not cause typical symptoms. It is likely to start with shortness of breath and fatigue.
If you go to the emergency room with chest pain, some tests will be done right away. The tests will attempt to see if you are having angina or a heart attack. If you have a stable pattern of angina, other tests may be done to determine the severity of your disease.
You will be asked about your symptoms and medical history. A physical exam will be done.
You may need to have your bodily fluids tested. This can be done with blood tests.
You may need to have pictures taken of your heart. This can be done with:
- Coronary calcium scoring—done by CT scan
- Coronary angiography
You may need to have your heart function tested. This can be done with:
- Exercise stress test
- Nuclear stress test
Treatment may include:
To reduce your risk of CAD:
- Maintain a healthy weight.
- Eat a heart healthy diet that is low in saturated fat , red meat and processed meats, and rich in whole grains , fruits, vegetables, and nuts .
- Begin a safe exercise program with the advice of your doctor.
- If you smoke, talk to your doctor about ways to quit .
- Treat your high blood pressure and/or diabetes.
- Treat high cholesterol or triglycerides.
- Ask your doctor about taking a low-dose aspirin every day.
- Find ways to reduce stress.